Chocolate Mousse Cheesecake Pie with Almond Crust, Gluten and Sugar Free

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I started this blog to share recipes, and as a call to the universe to send the sun to Seattle.  I write early in the morning, due to a fairly bad insomniac tendency (I wonder if this is what gets … Continue reading

Ground Flax is the New Black

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Wow, so who knew you could make yummy low-to-no carb baked goods by using flax meal instead of other flours? I knew almond meal and coconut flour were good substitutions for wheat flour, but they both, while better for those … Continue reading

Chocolate, shall I compare thee to a summer’s day?

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In Seattle, where the June sun rarely waxes poetic, I soothe my vitamin D deprived brain by indulging in chocolate. So long as men can breathe or eyes can see,    So long lives chocolate, and this gives life to me. … Continue reading

Broccoli Fritters Benedict

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This morning, feeling inspired, I adapted this here broccoli fritters recipe to low-carb, then used the fritters as the base for Broccoli Fritters Benedict.   Both Brian (my husband) and myself could not believe how tasty they turned out.  I … Continue reading

Roasted Fennel, Chicken Sausage and Arugula Salad

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Hello, gorgeous world of fellow deliciousness seekers!  This is my very first effort as a “food blogger”, so I hope you will forgive any gaffs I make! Over the last couple weeks, I made a lifestyle switch.  I had been … Continue reading